crosscountry_runners

Women’s Cross Country Standards


Division I

High School Qualifications

  • 4 Years Varsity
  • State Champion or High State Finish (depending on level of competition: 1A, 2A, 3A)
  • Awards such as All-State/Region
  • Meet of Champions Qualifier or High Finish (All Divisions in the State)
  • Team MVP & Captain

AAU and USTAF Qualifications

  • USATF Regional & National competition strongly preferred
  • Participation in Track Club

National Events

  • USATF National Club Cross Country Championships
  • USATF National Junior Olympic Cross Country Championships
  • AAU Nationals

Regional Events

  • USATF Association Championships (State JO’s)
  • USATF Regional Championships (Regional JO’s)
  • *The U.S. is broken down into 15 Multi-State Regions

Event Tier 1 Recruit, Tier 1 Roster, Tier 2 Recruit and Tier 2 Roster Times

  • 5,000M (5K) – 18:30, 19:00, 18:50, 20:30
  • 10,000M – 38:32, 39:34, 39:14, 42:42

Division II

High School Qualifications

  • 3+ Years Varsity
  • State Qualifier or High State Finish depending on level of competition (1A, 2A, 3A, 4A)
  • Awards such as All-Region/Section/County/Conference/League

AAU and USTAF Qualifications

  • USATF Regional competition preferred
  • Participation in Track Club preferred

Event Tier 1 Recruit, Tier 2 Roster, Tier 2 Recruit  and Tier 2 Roster Times 

  • 5,000M (5K) – 18:55, 20:00, 21:00, 22:00
  • 10,000M – 39:24, 41:39, 43:44, 45:49

Division III

High School Qualifications

  • 2+ Years Varsity
  • State Qualifier preferred
  • Awards such as All-County/Conference/League

AAU and USTAF Qualifications

  • USATF competition is beneficial
  • Track club participation is beneficial

Event Tier 1 and Tier 2 Times

  • 5,000M(5K) – 21:00, 23:00
  • 10,000M – 43:44, 47:54

NAIA

High School Qualifications

  • 2+ Years Varsity
  • State Qualifier preferred
  • Awards such as All-County/Conference/League

AAU and USTAF Qualifications

  • USATF competition is beneficial
  • Track club participation is beneficial

Event Tier 1 and Tier 2 Times

  • 5,000M(5K) – 21:00, 23:00
  • 10,000M – 43:44, 47:54
Posted in Cross Country, Sports Standards.